Thursday, September 26, 2013

Thank GOD for Cardio Recovery Day!!



I was so incredibly sore this morning.  I did not want to put the workout DVD in today at all.  When I went to pull it out of the sleeve, this is what I saw:



It put a smile on my face.  THIS is exactly how I felt this morning!  Ha!  It was such a lighter day than the last 3; stretching, slow movements.  It was still work though, I was sweating, but it was doable.  YES.  I can be insane again tomorrow.

Here is what I ate today:


We had a date night tonight & went out to eat.  I did not go over my calorie limit!!  I had to leave some great tasting food on my plate, but I pushed it away!  Small victories.

No comments :

Post a Comment

LinkWithin

Related Posts with Thumbnails